High blood pressure: Common, Silent, and Dangerous
11 causes of strokes
11 causes of a stroke, plus what you can do to prevent one.
Bringing Primary Care Back to Basics in Montrose
A short explanation of Direct Primary Care, published in the Montrose Mirror 5/4/2026.
Does stress cause high blood pressure?
Read for some interesting examples of physical effects stress can have on your body.
What is the waist-to-hip ratio?
Which is better: BMI or waist:hip ratio?
Blood Pressure 101: A definitive guide
Your complete guide for all things blood pressure.
Why should I check my blood pressure at home?
The importance of knowing your blood pressure numbers.
Top tips for a healthier heart
10 tips for a healthier heart
Stroke - symptoms, diagnosis and treatment
Learn about what a stroke is, how to spot symptoms and what to do if you think someone is having one.